Stress Relieving Tea Herb Profile
Herbal Properties
Holy basil also known as tulsi has been used for anxiety, adrenal fatigue, hypothyroidism, acne, blood sugar regulation, and stress. Tulsi has been found to protect organs and tissues against chemical stress from industrial pollutants and heavy metals, and physical stress from prolonged physical exertion, ischemia, physical restraint, and exposure to cold and excessive noise. Tulsi has also been shown to counter metabolic stress through the normalization of blood glucose, blood pressure, and lipid levels, and psychological stress through positive effects on memory and cognitive function.
Hibiscus contains an abundant amount of antioxidants that slow down cell aging and support healthy cholesterol & blood pressure levels. Additional studies have found it helpful in preventing pre-diabetes due to its positive effects on insulin resistance and also depression.
Passionflower soothes the nervous system for conditions such as insomnia, anxiety & hyperactivity One of the active ingredients of the plant is thought to be passiflorine, which has similar activity to morphine Anti-inflammatory properties that are thought to be beneficial for those with arthritis As an antispasmodic relaxes the digestive system & uterine muscles Passion Flower contains calcium & magnesium.
Chamomile relieves nervousness, anxiety, and insomnia. Can be used for muscle tension and pain Digestive system: Aids in digestion by relaxing the smooth muscle lining of the digestive tract. The main constituent found in chamomile is called azulene and it found to be highly effective against fever & inflammation. Antispasmodic, meaning it'll calm muscle spasms associated with cough and menstrual cramps Safe for children, used for colic, nervous stress, and stomach disorders.
Lemon Balm relieves anxiety, insomnia, mental decline, nervous indigestion, restlessness, inattention, and hyperactivity.
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