Calm and Clari-Tea - Relaxing “Sleepytime” Herbal Tea Blend
A Soothing Infusion of Chamomile and Mint for your Sacred Pause.
Does tea calm you down? Of course, tea calms the mind and the body. Creating a ritual around your self-care time with herbal tea is an active way of engaging the moment with mindfulness to align the body and mind. Sip a cup of tea and exhale.
Our loose-leaf herbal teas are created with a sacred pause in mind. Slow down, and scoop your favorite tea, inhaling the aroma of fresh organic dried herbs, while heating your water. Pour the hot water, infuse the herbs, and inhale the aroma and essential oils. You now have a calming tea for anxiety relief.
Calm & Claritea is a base of organic dried spearmint intertwined with organic chamomile blossoms, passionflower, rose petals, and lavender. This blend of herbs is meant to calm your whole body preparing you for deep sleep. Lastly, this tea is believed to improve sleep quality with no known side effects.
Tea Herbs for
Spearmint tea: Spearmint tea has a refreshing and invigorating flavor that can help to calm the mind and relax the body. It is also known for its digestive properties, which can help to ease an upset stomach caused by stress.
Chamomile tea: Chamomile is known for its calming effects and is often used as a natural remedy for relaxation and sleep. It has a gentle, soothing flavor and is caffeine-free, making it ideal for drinking in the evening before bed.
Lavender tea: Lavender is a fragrant herb often used for its calming properties. Lavender tea has a floral and slightly sweet taste and is felt to promote relaxation and reduce tension.
Passionflower is an herb renowned for its calming effects. It is often used as a natural remedy for anxiety and sleep disorders. Passionflower tea is a popular way to reap the benefits of this herb. Passionflower tea has a mild, floral taste and is often combined with other calming herbs for added relaxation.
*Herbal teas can be beneficial for a healthy lifestyle. However, it is recommended to consult with a healthcare professional if you have any health concerns or are taking any medications.
Directions for use: Steep 2 tsp of herbal tea in 6-8 oz of boiled water for 3-4 minutes * Steeping longer may cause bitterness *
Ingredients: Spearmint, Chamomile, Passionflower, Rose Petals, Lavender, Blue Cornflowers
A Soothing Infusion of Chamomile and Mint for your Sacred Pause.
Does tea calm you down? Of course, tea calms the mind and the body. Creating a ritual around your self-care time with herbal tea is an active way of engaging the moment with mindfulness to align the body and mind. Sip a cup of tea and exhale.
Our loose-leaf herbal teas are created with a sacred pause in mind. Slow down, and scoop your favorite tea, inhaling the aroma of fresh organic dried herbs, while heating your water. Pour the hot water, infuse the herbs, and inhale the aroma and essential oils. You now have a calming tea for anxiety relief.
Calm & Claritea is a base of organic dried spearmint intertwined with organic chamomile blossoms, passionflower, rose petals, and lavender. This blend of herbs is meant to calm your whole body preparing you for deep sleep. Lastly, this tea is believed to improve sleep quality with no known side effects.
Tea Herbs for
Spearmint tea: Spearmint tea has a refreshing and invigorating flavor that can help to calm the mind and relax the body. It is also known for its digestive properties, which can help to ease an upset stomach caused by stress.
Chamomile tea: Chamomile is known for its calming effects and is often used as a natural remedy for relaxation and sleep. It has a gentle, soothing flavor and is caffeine-free, making it ideal for drinking in the evening before bed.
Lavender tea: Lavender is a fragrant herb often used for its calming properties. Lavender tea has a floral and slightly sweet taste and is felt to promote relaxation and reduce tension.
Passionflower is an herb renowned for its calming effects. It is often used as a natural remedy for anxiety and sleep disorders. Passionflower tea is a popular way to reap the benefits of this herb. Passionflower tea has a mild, floral taste and is often combined with other calming herbs for added relaxation.
*Herbal teas can be beneficial for a healthy lifestyle. However, it is recommended to consult with a healthcare professional if you have any health concerns or are taking any medications.
Directions for use: Steep 2 tsp of herbal tea in 6-8 oz of boiled water for 3-4 minutes * Steeping longer may cause bitterness *
Ingredients: Spearmint, Chamomile, Passionflower, Rose Petals, Lavender, Blue Cornflowers
A Soothing Infusion of Chamomile and Mint for your Sacred Pause.
Does tea calm you down? Of course, tea calms the mind and the body. Creating a ritual around your self-care time with herbal tea is an active way of engaging the moment with mindfulness to align the body and mind. Sip a cup of tea and exhale.
Our loose-leaf herbal teas are created with a sacred pause in mind. Slow down, and scoop your favorite tea, inhaling the aroma of fresh organic dried herbs, while heating your water. Pour the hot water, infuse the herbs, and inhale the aroma and essential oils. You now have a calming tea for anxiety relief.
Calm & Claritea is a base of organic dried spearmint intertwined with organic chamomile blossoms, passionflower, rose petals, and lavender. This blend of herbs is meant to calm your whole body preparing you for deep sleep. Lastly, this tea is believed to improve sleep quality with no known side effects.
Tea Herbs for
Spearmint tea: Spearmint tea has a refreshing and invigorating flavor that can help to calm the mind and relax the body. It is also known for its digestive properties, which can help to ease an upset stomach caused by stress.
Chamomile tea: Chamomile is known for its calming effects and is often used as a natural remedy for relaxation and sleep. It has a gentle, soothing flavor and is caffeine-free, making it ideal for drinking in the evening before bed.
Lavender tea: Lavender is a fragrant herb often used for its calming properties. Lavender tea has a floral and slightly sweet taste and is felt to promote relaxation and reduce tension.
Passionflower is an herb renowned for its calming effects. It is often used as a natural remedy for anxiety and sleep disorders. Passionflower tea is a popular way to reap the benefits of this herb. Passionflower tea has a mild, floral taste and is often combined with other calming herbs for added relaxation.
*Herbal teas can be beneficial for a healthy lifestyle. However, it is recommended to consult with a healthcare professional if you have any health concerns or are taking any medications.
Directions for use: Steep 2 tsp of herbal tea in 6-8 oz of boiled water for 3-4 minutes * Steeping longer may cause bitterness *
Ingredients: Spearmint, Chamomile, Passionflower, Rose Petals, Lavender, Blue Cornflowers
Health Benefits of “Calm & Clari-Tea” Herbal Tea
Herbal Properties
Spearmint is a perennial herbaceous plant that belongs to the mint family, Lamiaceae. Its scientific name is Mentha spicata. Spearmint has a refreshing and invigorating aroma, often described as sweet, minty, and slightly fruity. The flavor is similar, with a cool, minty taste that is less intense than peppermint, with a hint of sweetness.
Spearmint has been used traditionally for its medicinal properties. It is believed to have digestive and carminative properties, which may help with indigestion, nausea, and flatulence. Spearmint is also used as a mild diuretic and may help relieve symptoms of mild respiratory congestion.
As with any herbal remedy, it's best to consult with a qualified healthcare professional before using peppermint leaves for medicinal purposes, especially if you have any pre-existing health conditions or are taking medications.
Chamomile blossoms are known for their potential health benefits, and chamomile tea made from flowers has been used traditionally for centuries for its calming and relaxing effects. Chamomile is often consumed as a tea to promote relaxation, relieve stress, and aid in sleep. It is also believed to have anti-inflammatory, anti-anxiety, and digestive properties.
Rose petals are fragrant, colorful, and delicate petals that are found on roses, which are one of the most popular and beloved flowers in the world. Rose petals are often used in various cultural and culinary applications, and they are known for their beauty, symbolism, and aromatic properties.
In many cultures, rose petals are used in ceremonies, rituals, and celebrations. They are often scattered on the ground or used to create decorative patterns during weddings, festivals, and other special occasions. Rose petals are also used in religious and spiritual practices, where they may be offered as a symbol of devotion or used in meditation and aromatherapy.
Passionflower (passiflora incarnata) has been traditionally used as a natural remedy for anxiety and stress. It is believed to have calming effects on the nervous system, which may help reduce symptoms of anxiety and stress, such as restlessness, irritability, and difficulty sleeping.
Passionflower for improved sleep: Passionflower has mild sedative effects, which may help improve sleep quality.
Lavender has the benefit of soothing anxiety and stress. The antioxidant components in it can impact the endocrine system to lower the levels of stress hormones in the body. This flower’s impact on the nervous system can also help clear your mind of negative thoughts. The polyphenols found in lavender have a wide range of effects on the body. It can prevent the development of harmful bacteria and gas accumulation in the gut. This will ease stomach discomfort, reduce bloating, and eliminate cramping.
Lavender Buds are commonly used for their calming properties and ability to promote relaxation. It has been shown to reduce stress and anxiety, improve mood, and promote better sleep. Lavender essential oil is often used in aromatherapy to help relieve stress and induce relaxation.
As a sleep aid, lavender has been used traditionally as a natural remedy for insomnia and other sleep disorders. Studies have shown that lavender can improve the quality of sleep, increase sleep duration, and reduce sleep disturbances, making it a popular choice for those struggling with sleep issues.
For pain relief, lavender has mild analgesic properties and may help reduce pain associated with conditions such as headaches, muscle aches, and menstrual cramps. Lavender oil can be used topically or inhaled to potentially alleviate pain.
Lavender contains antioxidants, such as polyphenols and flavonoids, which may help neutralize harmful free radicals in the body and protect against oxidative stress. This can potentially have anti-aging and overall health benefits.
Lavender: Health Benefits and Uses (geeksforgeeks.org)
8 Essential Oils for Sleep: How To Get Better Rest with Essential Oils | Naturally Savvy
★★★★★
I was gifted a bag of this tea and loved it! I ordered more as soon as I used up the first bag. It's so relaxing - the perfect tea to drink before bed to help me drift off to sleep. It's a new staple in my house.